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For Basic Green Belt there are 10 required techniques (noted by an * below) and 1 kata.

For Advanced Green Belt there are 20 required techniques and 2 katas.

Green Belt

  1. Whirling Warrior*

  2. Flowing Hands

  3. Crossing Hammers*

  4. Two Man Swinging Gate

  5. Sweeping Branches*

  6. Knee Sweep*

  7. Drums of Manchu*

  8. Sowing the Seeds

  9. Flashing Wings*

10. Parting the Waves*

11. Winding Limbs

12. Brushing Wind

13. Thundering Hammers*

14. Checking the Tide*

15. Crossing the Mountain

16. Whirling Leaves

17. Sweeping Wings

18. The Lotus

19. Attacking the Wall

20. Reversing Hammers*

(Kneeling Tiger & Seven Swords needed for Long #4 Kata)


KATAS:

Panther Set

Finger Set


BASIC KATA:

Short #3

* These 10 techniques are the required techniques for the Basic Green Belt System.