KICKS
• Front Snap Kick
• Front Thrust Kick
• Back Kick
• Knife Edge Kick
• Side Thrust Kick
• Roundhouse Kick
• Crossing Back Kick
• Spinning Back Kick
• Crescent Kick
• Hook Kick
• Reverse Crescent
• Chicken Kick
BLOCKS
• Inward
• Outward
• Extended Outward
• Upward
• Downward
• Parry
• Windmill
• Brush Blocks
• Universal
• X-Block
• Hook Block
• Smother Block
• Deflecting
• Trap Block
STRIKES
• Reverse Punch
• Square Punch
• Spear Hand
• Ridge Hand
• Back Fist
• Heel Palm
• Ox Jaw
• Tiger Claw
• Tiger’s Jaw
• Eagles Claw
• Eagles Beak
• Corkscrew Punch
• Butterfly Hands
STANCES
• Square Horse
• Side Horse
• Fighting
• Hard Bow
• Soft Bow
• Reverse Bow
• Cat Stance
• Crane Stance
• Twist Stance
• Hidden Foot
Some of the basic moves that make up the various Kenpo Karate techniques.
The Basics of Kenpo
