Week 1
  • Deflecting block
  • Inside block
  • Heel palm strike
  • Eye spear (poke)
  • Eye rake
  • Knee of Vengeance
  • Aiming the Spear
Week 2
  • Downward block
  • Double heel palm strike
  • Front snap kick
  • Reversing Grasp "A"
  • Reversing Grasp "B"
  • Anvil
Week 3
  • Straight punch
  • Elbow strike
  • Rear kick and rear stomp
  • Japanese Stranglehold
  • Driving Elbows
Week 4
  • Outside block
  • Side kick - (thrust and snap)
  • Dancer
  • Heel Hook
Week 5
  • Rising Elbow
  • Front Bear Hug
Week 6
  • Review
  • Discuss weapons
  • Open session discussion